Exercise?! where?and when?

3 posts | Original | Recent
10 Posts
Jun 25, 2014 11:44am
via Android

I get cought in doing the samething everyday. Im making excuses to not exercise. One big one is I dont have time or if I exercise now before I go to my next job I dont have time to shower and im going to smell horrible. Lol when crunch for time and in my car alot what can I do?

25 Jun
Before work, Breaks at work, using the stairs, have to use your imagination:-)
45 Posts
Jun 25, 2014 11:55am
via iOS
Just do some of the quicker workouts that won't make you sweat to bad  slap on some do spritz a little body spray and go if there that close to smell over that there too close lol
25 Jun
Lol thanks I will take a look at what is a fast work out and get a stash of body spray lol
17 Posts
Jun 25, 2014 12:40pm
via Android

Hey April goods for you to admit to yourself that you are making excusesNow be honest with yourself about why you want to workoutOnce you have your WHY you will find the timeWe all have the same 24hrs rightWhether it is short between job workouts, getting up 20 min early to fit in a workout or doing it at nightYou can do it.