Help! I have a flat booty and I'm ashamed! Lol! Any suggestions to help my butt would be greatly appreciated
Well I started off with 40 squats every night and morning. For two weeks and had reallly good results. Hope that helps.
Thanks Yasmin! I'll start tonight I wanna be bootylicious
Anthony, I trust that you know your stuff. How many and how often? I'm totally dumb when it comes to Working out.