Need to flatten my tummy

3 posts | Original | Recent
 
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2 Posts
Jun 28, 2014 11:28pm
via Android

Need absss

29 Jun
Me too
29 Jun
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235 Posts
Jun 29, 2014 3:05am
via Android

How's your diet I'm pretty sure u  hear it or read it abs are made in the kitchen.  U have to reduce overall bodyfat for your abs to be visible.

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2 Posts
Jun 29, 2014 3:23am
via Android

I'm lowering the portions of food I eat and eating more fruits

29 Jun
Cut back on the carbs stay away from white products :bread, sugar,rice etc an eat low carbohydrate fruits
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