Let's create a training schedule

3 posts | Original | Recent
 
Image_thumb
3 Posts
Jun 29, 2014 7:45pm
via Android

Does anyone want to create a training plan with me? I need motivation and someone who has the same goals as me. Maybe a little bit of training experience is necessary but I am hopefull to find some motivated people

29 Jun
Ya , would you want to do it over kik
30 Jun
Sure . what's your name on kik?
Image_thumb
60 Posts
Jul 1, 2014 12:56am
via Android

I plan my workouts and get the most out of having a plan. Here's a quick example.

S - Cardio
M - Cardio, Yoga
T - Rest
W - Legs, Abs
TH - Chest, Back,
F - Rest
S - Shoulders, Arms, Abs

Jul 1, 2014 9:12pm
via Android

Hi! I'm looking to create a schedule as well, let me know if you want me to add you on Kik.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,208 topics, 38,264 posts

Motivation & Support

8,535 topics, 41,811 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair