Let's create a training schedule

3 posts | Original | Recent
3 Posts
Jun 29, 2014 7:45pm
via Android

Does anyone want to create a training plan with me? I need motivation and someone who has the same goals as me. Maybe a little bit of training experience is necessary but I am hopefull to find some motivated people

29 Jun
Ya , would you want to do it over kik
30 Jun
Sure . what's your name on kik?
60 Posts
Jul 1, 2014 12:56am
via Android

I plan my workouts and get the most out of having a plan. Here's a quick example.

S - Cardio
M - Cardio, Yoga
T - Rest
W - Legs, Abs
TH - Chest, Back,
F - Rest
S - Shoulders, Arms, Abs

Jul 1, 2014 9:12pm
via Android

Hi! I'm looking to create a schedule as well, let me know if you want me to add you on Kik.