Where legs meet butt
I've tried many at home workouts, I've even been consientent. I'm thin and have noticed that as I'm aging things are changing I'm not happy with where my legs meet my butt. I want a firmer distinction that my legs have ended. Besides lunges/squats.. what's your favorite workout for this area?
I used to love jump roping! Great suggestion thanks
I dont expect you to do these. But deadlifts and powercleans always hit that area pretty good.
Hey Samantha!!! Got my jump rope I really do take recommendations seriously. I'll let you know how my ass looks in a month, lol. If nothing else, it's great cardio and my calves are going to be retarded nice in heels. Thanks for the tip. So much fun.