Copd

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Jul 7, 2014 10:54am
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I have copd so I get out of breath quick so does anyone have any tips kik me successful89 or just leave Me a post on here thank you p.s IM only 25

07 Jul
When I was in nursing school we would do chair exercises with patients. Like leg lifts, squats, etc. Walk short distances and rest often. Don't overdo it or you'll do more harm than good. Good luck.
07 Jul
Thank you sweetie