Chest

2 posts | Original | Recent
 
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4 Posts
Jul 7, 2014 7:17pm
via iOS
Does anyone know what are some good workouts to tone up your chest and lose fat surrounding it? Any help would be appreciated!

Thanks!
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1 Post
Jul 7, 2014 8:11pm
via Android

Push ups directly work out your chest!  To lose fat, exercise and eat healthy. Start drinking only water and nothing else, make sure your drinking enough daily. Eat lots of fruits, veggies, and whole grains. Don't even leave any room for bad food cuz you're eating so much good food! Eat when you're hungry, stop when your full. Good luck!  :)

09 Jul
Thanks so much!