Metabolism

4 posts | Original | Recent
 
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140 Posts
Jul 8, 2014 4:56pm
via Android

To increase my metabolism i've been trying to eat more veggies and fruits and also drink green tea. Is there anything else I should be eating/doing to help?

12 Jul
Having a regular sleep schedule can help with this!!!
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137 Posts
Jul 8, 2014 5:09pm
via iOS
Hey sam, i imagine you are exercising already, but exercise really boosts your metabolism and don't forget breakfast 
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13 Posts
Jul 9, 2014 4:19am
via Android

Eating breakfast helps kick start your metabolism. I'm one that doesn't eat a big breakfast so I eat an apple or small cup of oatmeal or banana in the morning.

09 Jul
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1047 Posts
Jul 9, 2014 7:11am
via Android

Gain more musclemass and overall better shape. Only things to truelly boost it. Aswell as being more active.

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