50 minutes on the treadmill

3 posts | Original | Recent
 
Image_thumb
11 Posts
Jul 11, 2014 10:38pm
via Android

Interval session on the treadmill 50 minutes total I love it....now I just have to include my toning and strength training in today

12 Jul
On the treadmill, are you running / jogging / sprinting / or walking? Or a combination of all?
12 Jul
I run the flats and hike the inclined at a good pace
Image_thumb
23 Posts
Jul 12, 2014 4:10pm
via iOS
I like running on the treadmill, to a fast paced song like turn down for what☺️☺️☺️☺️☺️
Image_thumb
11 Posts
Jul 12, 2014 7:25pm
via Android

I'm doing all like running the flats and try to hike the inclined without changing the speed

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,210 topics, 38,270 posts

Motivation & Support

8,528 topics, 41,794 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,882 topics, 12,171 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lower Body Burner

Lower Body Burner

Moderate Ic_time_32x32 18 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Kettlebell, Barbell
Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders