Need a partner

13 posts | Original | Recent
 
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5 Posts
Jul 13, 2014 12:14pm
via Android

I need a lot of help to keep this going

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17 Posts
Jul 14, 2014 1:17am
What exactly are your goals?
14 Jul
Loose like 12 pounds and workout more
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17 Posts
Jul 14, 2014 1:28am
Awesome !!! Those are great goals !!! All I can tell you is what my trainer is doing for me and that's shocking my muscles by doing a different workout every day ie... legs one day....abs one day....back and shoulders the next...the variety is keeping me interested and the results keep me coming back to the gym every day.
14 Jul
I went to the gym almost everyday last month, but I have back problems, so I need to go slow. Im in a dancing summer camp right now and it's great! But I just can't stop eating! Haha I get anxious a lot!
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17 Posts
Jul 14, 2014 1:39am
Ooo no....I'm so sorry to hear about your back problems...i know it's not much of a consolation but I have back problems myself due to a car accident over 2 years ago...so I not only understand but sympathize as well. You might try and strengthen your core and that will strengthen your back and lessen your back pain at least that's what my trainer is doing for me.
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5 Posts
Jul 14, 2014 1:41am
via Android

I had a car accident too! I think Im starting a diet tomorrow, hope I can do it this time haha

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17 Posts
Jul 14, 2014 1:42am
As far as the eating goes...i for one am in no position to say anything at all....because I am right there with you !!! Lol !!
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17 Posts
Jul 14, 2014 1:51am
If I may say so myself Natalia....i have no doubt whatsoever that you CAN and WILL do it...you set your mind to it...keep the reason for your goals before you....fixed firmly in front of you...where you will not lose sight of them....and YOU WILL DO IT !!! I'm firmly convinced of it !! ;-)
10377530_10204238691191897_2590772800552791330_n_thumb
5 Posts
Jul 14, 2014 1:54am
via Android

Thanks a lot! Hope you get better in everything! And reach your goals too!

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17 Posts
Jul 14, 2014 2:02am
Thank you very much....and you as well and if you wouldn't mind please please please let me know how you're progressing....every time you conquer that desire to break your diet...every time you conquer that desire to not work out....every time you conquer that desire to quit....you let me know and I promise I will celebrate your victories with you !!!! Take care and best wishes !!! :-)
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5 Posts
Jul 14, 2014 2:04am
via Android

Thats's so nice of you! How old are you?

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17 Posts
Jul 14, 2014 2:10am
You are quite welcome young lady !!! I'm very very old....likely old enough to be your grandfather !!! I am 50...old enough that I am sick and tired of being fat and ugly. ...the ugly I can't do anything about....but as far as the fat goes...i can diet and workout !!! Lol !!
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17 Posts
Jul 14, 2014 2:17am
I suffered with failure and being overweight for so long that I feel compelled to encourage and motivate all who are suffering through what I have suffered through for decades now....take care and have a great night....and remember even if you take 3 steps forward and 2 steps back....you have still made progress...so don't ever give up !!!!
14 Jul
Thanks a lot!! Good luck!
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12 Posts
Jul 14, 2014 3:10am
via Android

With your back problems and whiplash try swimming or dancing in the water. Water therapy is tye best out there for dancers and serious injuries. The water helps balance your weight and distribute body muscles and keep you toned and elegant! Also swimming is super easy on your back and it strengthens it! There is also water workouts and classes that you can take to help you with a speedy recovery!

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