Hi everyone. Who can help me?
So I'm new here and I don't really know what I should do. I want to lose my weight and my legs are really weak. So what do you recommend to me?;) P.S. sorry for grammar mistakes.
Go to workouts, then go to browse and from there you'll be able to look at workouts for weight loss and legs
Go jogging! It burns many calories and it strengthens the legs a lot. Also you have to diet, otherwise you won't be able to lose some fat.