Did any one see that girl Kacy compete on American Ninja warrior ? She was so beast it was unbelievable! She made a course that most men can't finish look easy . And at only 100lbs she gives hope to all the skinny mini girls out there like me ! You can still be thin and strong and still have a womanly shape. Never give up it's mind over matter folks !
I just watched it! OMG! That was amazing! When she had to jump from beam to beam at the end I was totally holding my breath, lol. And she flew up the spider climb in 5 seconds! So impressive! She is the definition of lean muscle strength! Go girl :-)
I saw it!! I was in shock and awe. She motivated me to keep going :) I am 1 inch taller than her and 127 (I used to do Judo so we had to be brick walls .) Our frame isn't very different, so she gave me a healthy goal!
By the way, there's an article on her on men's health.com. she talks about her training style. Good read!
Please, they never pick free runners for that kind of stuff. I could have finished that course in under 2 minutes.
I'd like to see her deal with proper urban environments and roof gaps where mistakes could cost you your life. What she done is kids stuff.