SUPPORT ME!

3 posts | Original | Recent
 
Image_thumb
6 Posts
Jul 18, 2014 10:39pm
via Android

I'm eating right now, even i know that is too much. I go to the gym every day and i promise that from this meal i will stop eating at night and i will lose weight in a month.

19 Jul
Make sure you don't eat anything after 7pm.
19 Jul
I know, but i just can't hold it. It is just like my tummy screaming "eat this, oh, then this" :(
Image_thumb
18 Posts
Jul 19, 2014 1:39am
I'm the same way! I'll eat a small snack like a fruit or so. It's hard for most people not to eat anything after a certain time.
19 Jul
It is thats the problem, when i start to eat after 7pm, i just cant stop. ffffff
19 Jul
You should try to make a eating schedule. That helps me! You can't stop eating because your metabolism is high that's why.
Image_thumb
12 Posts
Jul 19, 2014 2:00am
via Android

My job requires me to do weird hours and im unable to keep a steady diet so what I do is I bring snacks and sandwhiches to work and when im at home and its late I eat bread or dry cereal

19 Jul
Keep it doin' girl
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51