LADIES! Or Gentlemen!

5 posts | Original | Recent
 
Image_thumb
3 Posts
Jul 21, 2014 9:56am
via Android

So, I'm new to this app but I feel it will be pretty successful.
I was curious as to how many workouts a day or how long of a period ya'll work out for. I used to follow my own workout routines, but I feel it will be much easier following the ones given on here especially with the handy scheduling. I'll be starting this Monday and I'm ready to get fit at drop 30-40 pounds! A little motivation or even a virtual workout pal would be amazing as well. Any help ladies? Thanks ya'll!

21 Jul
I think min of 30 mins is required to burn some calories... try to squeeze this time and u shd be able to get wat u want.. happy working out.
Image_thumb
23 Posts
Aug 7, 2014 12:16am
via Android

More than happy to be your virtual workout pal :)

Image_thumb
612 Posts
Aug 7, 2014 5:54am
via Android

I just play it by how i feel day to day.  Something rather than nothing.  Yesterday it was around 1.5hrs. Typically when i an working i may only get 30 mins in around our routine with the kids. 

Icon_missing_thumb
36 Posts
Aug 7, 2014 6:03am
via Android

Welcome aboard Hannah!  Start out slow and make it fun.  Check in here often for motivation.  You've got a goal and you're going to rock it girl!  Best of luck to you and we look forward to following your progress.  :) 

Image_thumb
4 Posts
Aug 7, 2014 6:10am
via Android

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,209 posts

Motivation & Support

8,525 topics, 41,855 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,873 topics, 12,164 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body