Need to gain weight

2 posts | Original | Recent
1 Post
Jul 21, 2014 9:38pm
via Android

Hi all, im 22 male...5'9" tall and 57 kgs weight. I feel i should weigh a bit more than this. So do you people have any tips for weight gain.

P.s. im a vegan. So in case of dietary suggestions consider that fact. Thanks in advance for any response

232 Posts
Jul 22, 2014 4:39am
via Android

Eat a lot of healthy food.

08 Aug
Eat lots of nuts and lentils