Isn't Fitness Related, But Need Help

4 posts | Original | Recent
 
Jul 22, 2014 5:38am
via Android

So for years I've had this problem of biting my nails, I want to stop biting them. Any solutions that will help me stop biting them will be appreciated.

22 Jul
Get fake nails or just a really nice manicure. Do something to them that you won't want to mess up!
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231 Posts
Jul 22, 2014 6:05am
via Android

Dip them in something sower, or discipline yourself.

Jul 22, 2014 6:09am
via iOS
What helped me to stop was my mother saying that she'll buy me a manicure if a stopped. But my bestfriend I got to stop biting them by hiting her slightly on her wrist when she did. Now she has amazing nails!
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383 Posts
Jul 22, 2014 8:34am
via Android

Try to find out why your biting them would be the best start...

A lot of the time it nervous or hidden (regressed) fear, lacking confidence etc  So at times when you realise your biting them try to think what mood or feelings you have...try to figure out why your feeling them and how you solve them problems first...

The nail biting will start to subside the more you do this and you will turn learn something about yourself.

My mum tried sour paste etc with my sister and she ended up become immune to the taste...

Psychology of food is another fascinating subject...

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