Just downloaded this app.... i need to tone up but dont know where to start

3 posts | Original | Recent
 
Image_thumb
6 Posts
Jul 22, 2014 1:21pm
via Android

Any tips?

22 Jul
Depending on what you wanna tone you can find workouts in categories! If you wanna tone your arms, look for arm workouts and you'll find a list of options. If you wanna tone your whole body do one a day! for example, find a 40 min workout for abs on monday and then another long one on tuesday for legs! :) hope it helped
22 Jul
Wanna tone mostly my legs as i have signs of cellulite and it is driving me insane haha... Thanks for the tip x
22 Jul
Saw you did shed and sculp! I love that workout and it's gonna help you a LOT! it's a killer lol keep it up:)
22 Jul
Yes i feel exhausted already! BUT HEY its my first time :) Haha i think im gonna love this app, especially if by end of summer i turn out like one of Victoria Secret's models hahaahahah
22 Jul
Hahaha I just got it last week too! But I've been doing it and I think, in fact we're gonna look like one of them!! ;D hahaha gotta cheer ourselves up!
Image_thumb
1650 Posts
Jul 23, 2014 9:57pm
via iOS
You've already started! Now start copying some workouts & good luck : )
Image_thumb
2 Posts
Jul 25, 2014 5:23am
via iOS
Try yoga the best I've used is go get it yoga. It's hard at first but it's not over tiring . Works great already showing muscle in my legs after 3 days
25 Jul
Any easy yoga workouts you suggest pls?
25 Jul
Go get it yoga I've used it a lot lol
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair