I've been battling with bulemia for 10 years now. I've been going to the gym/working out for a year now, but not consistent, because of work and schedule. During the time that I've started working out, I've started to cut back a little of the binge and purge. But I still can't stop completely. Sometimes, ill have an awesome workout in the morning,.then end the day with a binge. :( And I can't stop it. I hate myself for it. I'm messed up in the head. So, I'm also eating clean, 85-90%, depending on my urges. I lost weight a couple of months back, then now, even if I'm working out and eating clean and less, I'm getting fatter again. :( I feel hopeless. Advise, anyone?
Don't hate yourself for it... what you could use are some leg waits, and some 1 pounders for your lifestyle. If people don't like you for who you are on the inside, then they don't deserve you. Never Give Up!
Thank you guys. I just think I need to stop being so negative.