HELP

3 posts | Original | Recent
 
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5 Posts
Jul 23, 2014 12:21pm
via Android

I do okay during the day on my diet but then I wake up around 1-4 am and eat. How do I stop? I don't want it to effect my weightloss

23 Jul
Balance the amount of calories you take at night with the amount of workout you do.. You can have a look on my topic of dieting and loosing weight..
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6 Posts
Jul 23, 2014 4:31pm
via Android

Thatcher hapens to me too so i tried to stand late at night so i will be Very taired at night and i fall in sleep and dont wake up ontil at 10 :) it really helps me 

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137 Posts
Jul 23, 2014 5:21pm
via iOS
Put a picture of yourslelf on your bedroom door and look at this when you get up to go and eat.
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