Hey!

4 posts | Original | Recent
 
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2 Posts
Jul 23, 2014 3:47pm
via Android

I'm new on this app, and I just wanted to know, for those of you that have been using this app for a while now, how long did it take you until you started seeing results? Thank you(:

23 Jul
Well, that is on you, and the workouts yo do. The results may be seeing in month and a half or two. But you will feel great in a week or two
23 Jul
Thank you @Cesar G
23 Jul
About 2 weeks
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45 Posts
Jul 23, 2014 4:08pm
via Android

It depends on what type of results you're looking for and where you're at right now. Either way you need to lose body fat and gain muscle. I've been practicing yoga and body weight training for a month now. (my own regiment, not from this app) It just feels amazing.

A good workout followed by cardio and good nutrition to compliment your regiment will work wonders. You can see the results in weeks.

Ultimately it boils down to your intentions and will power. Respect your body and don't give in. If you doubt yourself...you're done for. So believe :)

23 Jul
Thanks a lot! :D
23 Jul
You're welcome :)
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6 Posts
Jul 23, 2014 4:17pm
via Android

Hi
Iam new too but i think it takes a while to See resultat but you will be Very fit Soon. Ok

23 Jul
Yes, thank you(:
23 Jul
You r welcome
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2 Posts
Jul 23, 2014 5:30pm
via Android

Thank you!(:

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