"WORK-out"

2 posts | Original | Recent
 
Image_thumb
12 Posts
Jul 24, 2014 7:44pm
via Android

what are some good workout routines i can do at work?

24 Jul
Depending on what your goals are.... then you can figure out which workouts to do
24 Jul
well i want develope my chest qnd upper body
24 Jul
25 reps each >Push ups> mountain climbers>air squats as much sets as you can..
Image_thumb
384 Posts
Jul 24, 2014 8:55pm
via Android

There are some office workouts on here...if you search office they will come up...some look pretty decent considering!

25 Jul
Thanx!