3 posts | Original | Recent
8 Posts
Jul 25, 2014 6:13pm
via Android

Comment all the myths and legends about weight loss, gain, and muscle gain. And see if you can blow anyone's mind, or have your own mind blown.

17 Posts
Jul 25, 2014 7:19pm
via Android

Drinking water will scare the fat away.

26 Jul
Yes and no. Drinking water constantly throughout the day causes your metabolism to activate, especially the colder the better. The reason why is because your body has to spend energy to heat it up to 98° F/37° C. But it went give you that beach body just from drinking it, just a plus to hard work
31 Jul
Thanks for the information Jordan :-)
384 Posts
Jul 25, 2014 8:58pm
via Android

No pill or power will make you thin...only hard work! 


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51