Hey guys. Need motivation...

3 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Jul 25, 2014 10:16pm
via Android

Quick description:
I'm 85kg (I don't know what it is in pounds etc) I'm a male,16. I tend to get motivated for the first day or so when I want to workout but then I tell myself that I'll do it later etc and I know I need to exercise since I sit on the computer all day and eat junk food. I hope someone can keep me at least a bit on track by getting me motivated or reminding me.

26 Jul
Do you speak german? Then we can follow each other to motivate.
Image_thumb
383 Posts
Jul 25, 2014 10:45pm
via Android

Sleep more...quit junk food and eat healthy foods not feuit and salads hut grilled chicken breasts or steaks. ..remove fats and skin...sleep more and start planning a routine of days and time you want to excersise just like you have at school...and stick to it..you will waste the first steps of your life...I know this from painful experience. ..its now or never do or die moment...Every race starts with the first steps! Oh and sleep more! 7 plus hours in one go

Icon_missing_thumb
1 Post
Jul 26, 2014 12:15am
via Android

Hey, I have some issues with motivation too. Maybe we can help motivate eachother to eat right and workout. :) You can text me at 585-490-6363

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,253 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Off the Couch Blast

Off the Couch Blast

Casual Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core