Hey guys. Need motivation...

3 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Jul 25, 2014 10:16pm
via Android

Quick description:
I'm 85kg (I don't know what it is in pounds etc) I'm a male,16. I tend to get motivated for the first day or so when I want to workout but then I tell myself that I'll do it later etc and I know I need to exercise since I sit on the computer all day and eat junk food. I hope someone can keep me at least a bit on track by getting me motivated or reminding me. 😄

26 Jul
Do you speak german? Then we can follow each other to motivate.
Image_thumb
370 Posts
Jul 25, 2014 10:45pm
via Android

Sleep more...quit junk food and eat healthy foods not feuit and salads hut grilled chicken breasts or steaks. ..remove fats and skin...sleep more and start planning a routine of days and time you want to excersise just like you have at school...and stick to it..you will waste the first steps of your life...I know this from painful experience. ..its now or never do or die moment...Every race starts with the first steps! Oh and sleep more! 7 plus hours in one go

Icon_missing_thumb
1 Post
Jul 26, 2014 12:15am
via Android

Hey, I have some issues with motivation too. Maybe we can help motivate eachother to eat right and workout. :) You can text me at 585-490-6363

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,294 topics, 38,218 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body