My goal is to lose 4kg by 19.08.2014.who's with me
8kg to lose as healthily and fast as possible
Lose 6kg weight
my goal is to run for long periods of time without getting tired (useful for football which i do alot)
Building muscles without easily getting tired.
streghten my body muscles and lose 2 or 3kg by the end of aout
Follow along workouts & programs on your phone or tablet.