New to exercising with diabetes

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1 Post
Jul 27, 2014 3:51am
via Android

Looking for info on diabetic workouts. I just found out that I am. The last time I went to the gym I didn't know I was and while trying to get in that last rep I felt like my head was about to explode! Now I'm a little scared. What were your experiences and any suggestions. Thank you.

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29 Posts
Jul 27, 2014 4:56am
via Android

It was sugar level that caused that. Helpful tip is cinnamon tablets from the vitamin store. Cinnamon is a natural sugar regulator for the body. Take those everyday it will help you.

27 Jul
I am on metformin now as well. I read it might have been a strain on my blood vessels. I will try the cinnamon. Thank you
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