Hey guys, I need your advice! This week I'll be picking up a few small home gym items. Which got me wondering; if you had to pick 8 and only 8 essential home gym items ...what would they be?
By the way, right now I only have an adjustable dumbbell set, kettlebells, ankle weights, exercise mat and yoga mat. Can't wait to hear your suggestions!
By the way, if you want to include more than 8 ... go for it!
Everything Rappa said lol!
Don't forget the foam roller, medicine ball or 2 and an ab wheel
My home gym has kettle bells, skipping ropes, resistance bands, a tractor tyre, yoga mats, medicine balls, a boxing bag, dumb bells, barbells, a bench, a kick pad, and a fit ball:-) love mixing my working out between a home gym, working out at the park (kids monkey bars are the bomb), and the gym
4.pull up bar
8.barbell and weight plates for it:)
I'm way behind .All I got is a pair select tech dumbbells an a pull up bar..heart strong tho and
A yoga mat
A detachable pullup bar
A pair of light weights for cardio
A pair of heavy weights or a kettleball
Those stretchy exercise bands
.. That should do it