Last year around the same time I was pumped up ready to workout and change my lazy lifestyle. I would always be home alone then people just started staying home and I felt I guess you could say shy?? But I still kept it going then my bf quit his job and was ALWAYS home so unfortunately I stopped working out because I wasn't comfortable working out in front of him. I had bad body image issues btw. I did ask him to workout with me but he said these were "girl" workouts so I just said w.e and fell back to my lazy ways. Sigh*
Now I'm sure I'm heavier than I was last year and I have reached the point where I can no longer take this. I'm depressed overweight and feel helpless. I want to feel good again and be in shape not skinny!!!! Im still with my boyfriend and he's aware of how I feel because it has affected our relationship a lot. Today was my first day working out and I want to stick to it. But I feel not so motivated and can't get through easy workout videos anymore due to how unfit I am. What can I do??? I don't want to give up on something that I really want.
Any Ideas, opinions, advice?
We all go through struggles, have our ups and downs but putting oneself first and staying healthy for you enhances the passion to keep on keeping on. You can do it...