Weight loss

4 posts | Original | Recent
37 Posts
Jul 31, 2014 8:24pm
via iOS
How many calories a day should I burn?? What is the best number to really lose the calories??
168 Posts
Jul 31, 2014 9:26pm
via Android

I'm going to take a wild guess here... 4321 calories.

Not taking into consideration your height and weight. Might be the standard.

19 Posts
Jul 31, 2014 11:13pm
via Android

Its nearly impossible to say how many calories should be burned a day without knowing height/weight/goals. There are different tools out there that can help you manage the calories you take in and burn, while directing you to your weight loss goals

37 Posts
Aug 4, 2014 8:13pm
via iOS
Ok my heat is 5'6", my current weight would be about 175lbs and my goal weight is 150lbs.

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