Loose weight pls

4 posts | Original | Recent
Aug 1, 2014 6:24pm
via Android

I really want to loose weight pls what should i do.

37 Posts
Aug 1, 2014 8:25pm
via Android

Eat healthy, do sports, take the stairs, drink water, no softdrinks, less carbohydrates. Your question is a bit generic, maybe ask a bit specific

33 Posts
Aug 1, 2014 8:56pm
via Android

Count calories and slowly cut back. Chug a cup of water 10 to you 15 minutes before each meal( it will make you fuller faster) and give it time. Only weigh yourself one maybe two times a week and always at the same time of day :) best of luck.

Aug 24, 2014 9:33am
via Android



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