Upper body workout that won't cause breast shrinkage? Also need knowlegable workout buddy.

4 posts | Original | Recent
 
Image_thumb
9 Posts
Aug 5, 2014 12:08am
Any upper body workouts that won't skrink my breast size? I fluctuate from DD to C and I don't want to go below that. Also looking for active member who does body building and is dedicated.
Image_thumb
729 Posts
Aug 5, 2014 1:05am
via iOS
Upper body workouts does not decrease your breast size. It's most likely flucturations in bodyfat :)
05 Aug
Definitely a body fat thing. I just went up when I gained weight and I went back down. You can actually do chest exercises to build the muscles in your upper chest and under your breast for much better look.
Image_thumb
9 Posts
Aug 5, 2014 1:19am
via Android

Okay thank you, I felt it was always any exercises that I did in upper body..ESP chest flies that decreased the boobage. How can I retain body fat??

05 Aug
You have to eat food. The more food you eat the more fat you have.
Image_thumb
9 Posts
Aug 5, 2014 1:24am
via Android

I know, but specific healthy foods. I have a fast metabolism

06 Aug
Hmm I like oats and whole milk.
06 Aug
Oh and you don't have a High metabolism. You have a low appetite so you think you eat more Then you do.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,881 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair