Trying to go about things differently!

2 posts | Original | Recent
210 Posts
Aug 5, 2014 12:18pm
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Okay so I've been exercising Monday through Thursday wether it be on here , DVD or outside. My main exercises are squats , crunches , push-ups ,lunges ,calf raises, bicep curls and leg lifts. I'm trying to lose my stomach, tone my thighs and shape my butt more and I eat pretty heathy. Any extra tips or suggesting ?
88 Posts
Aug 5, 2014 12:26pm
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Don't eat more than 30g protein between 4 hours and you will be the best! 
05 Aug
Thank you Marco!