I need help.
Im 16, almost 17. I have selfconfidence issues. Im 152cm tall, my weight is around 47kgs (94lb). My stomach is kinda lose but not that much. I have to exercise a bit. I have a eating disorder. I want to lose weight, people I know keep telling me I look fat, probably because of my height
Well "people you know" are f'n crazy. You are nowhere near fat.
People you know-
1. Are blind
2. Are crazy
Get some toneage, like muscle. Not like hercules muscle just some firmness.
The best advice I can offer you is to stay away from and ignore this type of negativity. Don't try to please these types of people, that will never happen and will only stress you out and make you unhealthy both mentally and physically. When it comes to your weight and your body, work towards feeling good about yourself. You are by no means overweight but if you're looking to make some changes, simply start slow and work towards toning and strengthening your core.
As for your self esteem, surround yourself with positive people and find a girlfriend you can workout with. If that's currently not an option, check in here each day......this place is great for discussing your thoughts, you goals and your feelings with positive upbeat people that are motivated and more than willing to lend an ear and offer suggestions to help guide you along the way.
Best of luck to you!
You are very fit just tone a little bit if you aren't happy
People are filling you with negative thoughts. instead of them encouraging you to help you with your body concepts they are putting you down. Start of slow. All you need to do is tone. Keep positive thoughts even I if it becomes difficult and don't let people put you down.
how do you feel when you look into the mirror? Do YOU feel fat? I don't hope so, because you are NOT. Turn away from those people (if possible) and focus on this forum. Here you will get support and meet nice people.