Motivation?

1 post | Original | Recent
 
Image_thumb
1 Post
Aug 7, 2014 5:20am
via Android

Ah well since I got this app a while back (last year) I haven't really used it much, I still am trying to lose a bit of weight (CW is 155.5lbs, GW is my original 135.5), also trying to tone. I feel as if I'm not motivated and procrastinate a bit much. Help? Tips? Advice? Thank you.

07 Aug
Get angry with yourself for letting yourself down...you have a goal and your stopping yourself from achiving it lofe is short and even more when your lazy...so dont think about just do it and dont stop doing cause your life does depend on it :-)
07 Aug
Maybe you could find a friend that would work out with you and yall could keep each other motivated. I have the same problem with motivation and procrastinating.
09 Aug
Watch eric thomas secret of success a very powerful speech about following your dream
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core