Extreme fat-burn help required

3 posts | Original | Recent
 
Image_thumb
7 Posts
Aug 10, 2014 9:03am
via Android

Alright people...
I want to lose 15 kgs in 2 months, but I cant find enough motivation...
So, lets start motivating each other while we post our current weights, what workouts we are doing, and what diet we are following!!
Who's in??

10 Aug
Am inn
10 Aug
Why do you want to loose the weight in 2 months for an occasion?
10 Aug
Ya, Matt C. I m gonna meet my dad aftr half a yr, n i wanna give hima srprys...
10 Aug
Theres your motovation keep it mind in your free time so when you yhink it start doing excerise routines and keep thinking it so you dont stop...imagine what he will say, how proud he will be! Start now!
Image_thumb
16 Posts
Aug 10, 2014 9:11am
via Android

I am in

Image_thumb
7 Posts
Aug 12, 2014 11:44am
via Android

Thnx ppl...
Lets strt ryt now!!

PS.. Sry fr bein off da app fr a few days

12 Aug
If you want to burn mega calories do hiit workouts. I love running but you can pick whatever you like. Just don't do the same thing everyday or you'll end up injured.
12 Aug
Thnx fr ur advice Shannon! Dats xactly wat i wd do den...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body