Any advice how to be motivated? I mean I always start so hard but somehow it changes in few days. I can't keep it up for a long time whatever I try and it really makes me feel disappointed in myself, because I know the fault is in me but I don't know the solution :(
Mostly afternoon or at night
Well maybe you don't want it so bad. Maybe you think you want it but it's just not your time.
BECAUSE IF YOU WANT SOMETHING SO BAD YOU'LL DO ANYTHING TO GET THE RESULTS YOU WANT.
It's all in your head...find that within you and use it.
Yes maybe you are right.
I really expected for an answer like that haha :D
I was wondering about that maybe I need someone to do with who can inspire me but noone's around :(
Anna, let me be blunt about this.
What you are trying to do is change your life -for the better. You just don't know where to start and there's no1 that can help you. You're like a lost puppy.
Here's my answer, you don't need anyone. This is for you...not anyone else. You look into yourself and find the reason why you are about to do the best thing for your health, body, and soul. Find that and keep it burning....NEVER SAY DIE.
Haha. I'm not so sure about that!
To stay motivated I would suggest setting goals. I'm currently training for a half marathon. I have to stay motivated otherwise I won't finish, or will risk injury. If a race is not your thing, buy a dress you like one size too small and work hard so you can fit in it.
That's a really good idea!
And good luck for your goal :)
Once you have results, they are your best source of motivation.