New here!!! :D

2 posts | Original | Recent
 
Image_thumb
5 Posts
Aug 13, 2014 1:51am
via Android

Hey everyone. I'm Ellen. First of all, I'd like to share that I'm very open and have tons of knowledge about diet and what's good in that area but as for the fitness end I'm lacking. Honestly, I just need motivation. If anyone here is willing to help me kick my own but lemme know. I don't wanna do this alone and if I can help you out with nutrition knowledge then I'm sure this will be great. Best of luck to everyone out there! I'll be posting again soon. See ya :D

13 Aug
Hi welcome, you can do anything you set your mind to, I started running a year ago and have lost 70 pounds
13 Aug
Hi welcome to the app! The only thing you have to do is to set your mind into. Keep doing what you are doing eating well and working out.
Image_thumb
2 Posts
Aug 13, 2014 9:54pm
via Android

Hi

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core