Motivation

2 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Aug 15, 2014 4:48am
via Android

I'm trying to lose weight so I need some motivation

15 Aug
Do you want to stay overweight all your life? Feeling unhappy in your own skin? Feeling less pretty than other girls? Then get going!
15 Aug
You see, I was professional fighter, I had my club of martial arts.. In august 2012 i got sick from rare neurological dosease, I was almost completely paralyzed I was fighting but I got many relapses.. Now I am great, and coming back in shape.. Nothing is impossible, just try harder.. Good luck..
15 Aug
Keep going you are Not alone!!!!! <3
Image_thumb
5 Posts
Aug 15, 2014 9:48am
via Android

I really hope you achieve your goal. It's disheartening that you are losing motivation . My advice to you is that you find something to look forward to say..  A partner at the gym or the next cheat day. Stick with a healthy diet and keep your eyes on the prize when doing cardiovascular activity. Work hard during the weekdays without breaking your diet then on the weekend have a meal that you'd like to steamroll your mentally for the weekday to come. Hopes and Cheers!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body