Bride to be looking for accountability partner and motivation

1 post | Original | Recent
 
Icon_missing_thumb
1 Post
Aug 19, 2014 10:41am
via Android

Hi everyone! I've got exactly one year to shed close to 60 pounds for my wedding. My challenges are a demanding job that requires travel (I live out of a suitcase)....and I'm in the beginning stages of quitting smoking and drinking wine. I am going to use this year to create lifestyle changes and a new look/life that I can permanently maintain. I know I can do it and looking for an accountability partner for diet and fitness. Game anyone? I appreciate it in advance.

19 Aug
I'll help you. I to am trying to get back in the habit of working out and eating better.
19 Aug
You should do one thing at a time, trying to quit smoking, drinking and changing your diet/exercise could put your body into shock. I was a heavy smoker and drinker, I would change up your diet, and once you've been able to be smoke free for at least 3-4 months then I would start out with walking, each month change up your speed, you're going to have to build your lungs back up before you do any intense activities, and if you drink a lot, quitting or lowering your intake will bring off some pounds too. Good luck.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,511 topics, 41,731 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,884 topics, 12,165 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench