How often do you workout?

6 posts | Original | Recent
3 Posts
Aug 21, 2014 6:50pm
via Android

I am curious how many times a week you workout. I am just starting to workout again and my goal is 5 days a week once in the morning and once at night.

21 Aug
I am training cross country skiing,and beside that I work out with this app at least once a day,twice if i have more time :)
24 Aug
I workout everyday but if I lose one day I feel tired next day.
27 Posts
Aug 22, 2014 12:30am
via iOS
17 Posts
Aug 22, 2014 1:33am
via Android

My goal is 5 days a week, but I'm happy with at least 3. I'm fairly new to the workout scene so i say it's pretty good

168 Posts
Aug 22, 2014 6:50am
via Android

I try to workout EVERYDAY. If I miss a day...I'll feel weird that whole day.

I know that you're suppose to have a rest day but I can't.

And another reason why I workout everyday is because I enjoy it and it's different routine everyday.

22 Aug
I try to do everyday but sometimes studying gets in the way
24 Aug
Izzey, basically you workout everyday because studying is a, just a different type. Keep up the good job.
7 Posts
Aug 24, 2014 2:04pm
via Android

My scheduel is 6 days in a week and I do my workout once per day I programmed it as one hour running on the beach with some squats and the next hour for gym ..

4 Posts
Aug 24, 2014 7:57pm
via Android

Try to at least 4 times a week.