Need motivation

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1 Post
Aug 25, 2014 11:24am
via Android

I used to workout 4days a wk nd now is hard for me to get going. Is like I have no energy but when it comes to basketball I have it for that lol

25 Aug
It's hard getting started especially when don't have time find yourself a quick 10 or 15 minute workout stretch before the workout and do it at least 3 times a week to break yourself in walk or run on your days off:-) till you feel your ready to do more always push yourself :-)