Time to change it up...

1 post | Original | Recent
 
Image_thumb
1 Post
Aug 25, 2014 9:20pm
via Android

So I have been working out consistently now since the beginning of August and now struggling to keep it up with the diet plan.... I added this app to change things up and to get some additional motivation.... any pointers to get my tummy down?

25 Aug
Do you have some time on your hands??? You could do some walking a couple miles once you get that down you can jog then run on even go for bike rides an the great part you can go at you on paste and its fun in my opinion
25 Aug
Eating healthy an lean is a big part of everyones program
26 Aug
Thanks Henry & Shelby! I am doing the lean amd healthy diet. Plain yogurt, organic meats and veggies but I think I'm getting tired bc it is work to plan all your meals and the flexibility to hang with friends is gone bc it typically involves alcohol. I am trying to make a change in my life, not just lose weight so I need to get my focus back on. Def taking both of y'alls advice to heart. Thanks again :)
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51