Back on track

3 posts | Original | Recent
1 Post
Aug 26, 2014 9:24pm
via Android

So I need help to get back on track. I use to workout but I got pregnant and just stopped. I am trying to get back to working out. I have a beautiful baby girl and I want to be my best for her and give her someone positive to look up to.

27 Aug
Same game. My little guy will be two months tomorrow. I started this week taking a yoga class. It was wonderful and I am surprised it wasnt as terrible as I thought it would be, especially since its been almost a year since working out. :-) dont be afraid to start and stay motivated. Change doesn't happen overnight.
70 Posts
Aug 27, 2014 1:18am
via Android

Congratulations and good luck with everything.

Have a look at your diet and make any  changes you think would help.

Try taking your baby girl for a nice walk once a day or at least 3 times a week. Hope all goes well

384 Posts
Aug 27, 2014 7:52pm
via Android

Its for your baby...I'm guessing you would run through a burning building for her a 100s times exercise is nothing...just tell yourself its for your baby and think about her and those reasons everytime your mind says stop or give up.

Start with any routine on here or even choose a workout plan...stop thinking and start doing.