How can I keep motivated?

4 posts | Original | Recent
 
Image_thumb
3 Posts
Aug 28, 2014 1:05am
via Android

I started this app about a month ago and I haven't been doing much excersizes lately. But, I have signed up and payed for zumba classes every other day.. How can I keep motivated on the days im not doing zumba?

Image_thumb
22 Posts
Aug 28, 2014 1:27am
via Android

Set a goal, it could be strength, speed, appearance etc... Spend some time really developing exactly what you want out of exercising.  Then, everyday, visualize what reaching that goal will look like. It should get you excited. It should provide all the motivation you need.

300x300_thumb
168 Posts
Aug 28, 2014 4:05am
via Android

Simple question, do you like zumba?

01 Sep
I love zumba, why?
300x300_thumb
168 Posts
Sep 1, 2014 8:09pm
via Android

Well, there it is. Doing Zumba should be your motivation.

People will keep doing things that they love. Since you love zumba...and zumba is very beneficial in many ways than one... So where's the problem?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,312 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,896 topics, 12,180 posts

Trainer Tools

9 topics, 32 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell