How can I keep motivated?

4 posts | Original | Recent
 
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3 Posts
Aug 28, 2014 1:05am
via Android

I started this app about a month ago and I haven't been doing much excersizes lately. But, I have signed up and payed for zumba classes every other day.. How can I keep motivated on the days im not doing zumba?

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22 Posts
Aug 28, 2014 1:27am
via Android

Set a goal, it could be strength, speed, appearance etc... Spend some time really developing exactly what you want out of exercising.  Then, everyday, visualize what reaching that goal will look like. It should get you excited. It should provide all the motivation you need.

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168 Posts
Aug 28, 2014 4:05am
via Android

Simple question, do you like zumba?

01 Sep
I love zumba, why?
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168 Posts
Sep 1, 2014 8:09pm
via Android

Well, there it is. Doing Zumba should be your motivation.

People will keep doing things that they love. Since you love zumba...and zumba is very beneficial in many ways than one... So where's the problem?

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