Adding weight?

2 posts | Original | Recent
 
Image_thumb
7 Posts
Sep 2, 2014 8:50pm
via Android

Hey just a question. Im 16 years old 6feet2 but onley 141 lbs. Any hints how i can gain (good) weighth

03 Sep
Also eating 5 times a day a big breakfast, snack, big Lunch, snack, big dinner... use whey protein before and after work outs
Image_thumb
397 Posts
Sep 3, 2014 1:44am
via iOS
Damn 6'2 140 sum, you just need to stroll by some drive-thrus and lift and lil cardio
03 Sep
Hahaha tryed the drive tru already bra. Lost 5 pounds...and I do lot of sports and stuff i just dont gain weight
04 Sep
Wow we'll i don't know what to tell you , wish I could be like that tho at 185
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body