I'm new to this... Help! :)

3 posts | Original | Recent
 
Image_thumb
1 Post
Sep 3, 2014 3:43am
via Android

Hey y'all, I am a 22 year old female named Luisa. I am a runner who wants to tone up my abs, arms, and thighs. I am able to motivate myself for a short period of time before I lose all motivation completely, so I've been wanting to get a live personal trainer to help me but that's out of the question since it is so expensive. I recently found this app and am excited to journey along with you guys and girls! Who wants to help train/motivate me? :)

03 Sep
I will!
03 Sep
03 Sep
I'm new to this also. I'm hoping it will help when I have limited time for a workout or times of traveling.
03 Sep
Hello luisa can contact u??
Image_thumb
23 Posts
Sep 3, 2014 10:28am
via Android

Hey Luisa, I'm more than willing to help. I'm a runner as well! What kind of distance do you do?

03 Sep
03 Sep
Venezuela
06 Sep
Hi, I try to run 2+ miles. How about you?
12 Sep
Is that per day?
Image_thumb
83 Posts
Sep 3, 2014 10:40am
via Android

If you need help/support I'm right here :) also sometimes I add some workouts, so if you want to tone up your body you can try mine as well

06 Sep
Thank you! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,270 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair