What excise should I do to get stronger

2 posts | Original | Recent
 
1415031197216_thumb
4 Posts
Sep 10, 2014 5:25pm
via Android

Im 13 what excise should I do to become stronger

10 Sep
Use 4 kg waits if u have em if not wall push ups are good
10 Sep
Sep 11, 2014 11:24pm
via Android

This may be old fashioned.
But when I was your age what realy helped me getting stronger was to find out who I really was.

If we dont know who we are then out training and gaining will be worthless. We could end up being just phisically strong but we miss our real potential in life. And I hope you will find yours.

Your potential contains the code what you are designed for. Working outside of that is often very stressfull.

At your age I started to learn to play guitar and today I am a fair steady an crazy chord-progression-writing rhythm Gitarrist. Besides that I am thankfull that I could start to study mechanical engineering and today im writing my bachelor thesis.

I dont say that training and gaining strenth is bad. But it would be a shame if you would miss the things you are made for. In other words. It would be a shame if you miss the things that will make you happy.

Blessings.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

2 topics, 13 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body