What excise should I do to get stronger

2 posts | Original | Recent
 
1415031197216_thumb
4 Posts
Sep 10, 2014 5:25pm
via Android

Im 13 what excise should I do to become stronger

10 Sep
Use 4 kg waits if u have em if not wall push ups are good
10 Sep
Sep 11, 2014 11:24pm
via Android

This may be old fashioned.
But when I was your age what realy helped me getting stronger was to find out who I really was.

If we dont know who we are then out training and gaining will be worthless. We could end up being just phisically strong but we miss our real potential in life. And I hope you will find yours.

Your potential contains the code what you are designed for. Working outside of that is often very stressfull.

At your age I started to learn to play guitar and today I am a fair steady an crazy chord-progression-writing rhythm Gitarrist. Besides that I am thankfull that I could start to study mechanical engineering and today im writing my bachelor thesis.

I dont say that training and gaining strenth is bad. But it would be a shame if you would miss the things you are made for. In other words. It would be a shame if you miss the things that will make you happy.

Blessings.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller