What excise should I do to get stronger

2 posts | Original | Recent
 
1415031197216_thumb
4 Posts
Sep 10, 2014 5:25pm
via Android

Im 13 what excise should I do to become stronger

10 Sep
Use 4 kg waits if u have em if not wall push ups are good
10 Sep
Sep 11, 2014 11:24pm
via Android

This may be old fashioned.
But when I was your age what realy helped me getting stronger was to find out who I really was.

If we dont know who we are then out training and gaining will be worthless. We could end up being just phisically strong but we miss our real potential in life. And I hope you will find yours.

Your potential contains the code what you are designed for. Working outside of that is often very stressfull.

At your age I started to learn to play guitar and today I am a fair steady an crazy chord-progression-writing rhythm Gitarrist. Besides that I am thankfull that I could start to study mechanical engineering and today im writing my bachelor thesis.

I dont say that training and gaining strenth is bad. But it would be a shame if you would miss the things you are made for. In other words. It would be a shame if you miss the things that will make you happy.

Blessings.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body