Shoulder issues

2 posts | Original | Recent
1 Post
Sep 12, 2014 4:02am
via Android

40% tear in rotator cuff also torn labarum and ruptured bicep. I need help!! I need virtually total new set of exersises for tricepts and chest. What ya got?

19 Posts
Sep 12, 2014 4:36am
via Android

Ouch hope you heal up quick.  I'm not real sure what to recommend outside of rest and rehab