Best protein shakes and suppliments?

8 posts | Original | Recent
 
Image_thumb
17 Posts
Sep 12, 2014 3:10pm
via Android

If anyone's got any suggestions on the best protein shakes and suppliments to help gain muscle?

12 Sep
Muscle pharm has great taste and low sugar. Its a little pricy but it's worth it
Image_thumb
219 Posts
Sep 12, 2014 3:54pm

Combine several kinds of protein to increase the biological rating.

 

http://en.wikipedia.org/wiki/Biological_value

Image_thumb
23 Posts
Sep 12, 2014 3:59pm
via Android

Whey protein, on nutrition. Great flavours and they are so easy to drink!

Funky_side_crow_thumb
285 Posts
Sep 12, 2014 7:14pm

http://www.ncbi.nlm.nih.gov/pubmed/21375795

13 Sep
I use Maxiraw. Not the cheapest, but well tested.
Image_thumb
808 Posts
Sep 13, 2014 4:41pm
via Android

Bsn syntha- 6 protein blend and musclepharm recon for recovery. I find these 2 products the best out of all others I've tried.

Image_thumb
18 Posts
Sep 13, 2014 6:00pm
via Android

Isorepure zero carb

Image_thumb
17 Posts
Sep 13, 2014 6:44pm
via Android

Only Matrix!

Image_thumb
33 Posts
Sep 14, 2014 5:07am
via Android

i just stoped using big name brands like musclepharm and gold standard and started to use something much healthier im currently using NZ WPI from https://professionalwhey.com.au they have the best whey protein isolates, with very low fats, carbs and salts also no added artificial sweeteners, flavours, preservatives or chemicals its GMO free and the cows used to get the cheese for the whey are hormone free

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,518 topics, 41,743 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,895 topics, 12,165 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell