Best protein shakes and suppliments?

8 posts | Original | Recent
 
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17 Posts
Sep 12, 2014 3:10pm
via Android

If anyone's got any suggestions on the best protein shakes and suppliments to help gain muscle?

12 Sep
Muscle pharm has great taste and low sugar. Its a little pricy but it's worth it
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219 Posts
Sep 12, 2014 3:54pm

Combine several kinds of protein to increase the biological rating.

 

http://en.wikipedia.org/wiki/Biological_value

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23 Posts
Sep 12, 2014 3:59pm
via Android

Whey protein, on nutrition. Great flavours and they are so easy to drink!

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289 Posts
Sep 12, 2014 7:14pm

http://www.ncbi.nlm.nih.gov/pubmed/21375795

13 Sep
I use Maxiraw. Not the cheapest, but well tested.
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817 Posts
Sep 13, 2014 4:41pm
via Android

Bsn syntha- 6 protein blend and musclepharm recon for recovery. I find these 2 products the best out of all others I've tried.

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18 Posts
Sep 13, 2014 6:00pm
via Android

Isorepure zero carb

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18 Posts
Sep 13, 2014 6:44pm
via Android

Only Matrix!

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33 Posts
Sep 14, 2014 5:07am
via Android

i just stoped using big name brands like musclepharm and gold standard and started to use something much healthier im currently using NZ WPI from https://professionalwhey.com.au they have the best whey protein isolates, with very low fats, carbs and salts also no added artificial sweeteners, flavours, preservatives or chemicals its GMO free and the cows used to get the cheese for the whey are hormone free

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