New and needing help
Because of a recent injury I have been stuck in my house for almost 4 months and have put on a lot of weight. It's going to be very tough for me to get out there and try and lose it because I always get in my own way. It'd be really nice to have someone who would be my workout buddy so to say to help push me to do my best.
Wats a workout buddy( I am new)
Make your goals and targets your workout buddy!!..If you are really serious for your goals and targets..you just need yourself..nobody else!! cuz nobody can understand the value of those goals and targets in your life better than you....All the best