Pushups

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2 Posts
Sep 16, 2014 5:00am
via Android

Need to get better at pushups. Any advice?

16 Sep
Hi Trisha. Work up to it. Start with planks, birdsong etc, then Nov up to kneeling pushups then full. Keep track of your count. You will get stronger! Best of luck!
16 Sep
Thank you!
18 Sep
If kneeling push ups are still a challenge do wall pushups.
18 Sep
Kneeling pushups aren't a problem they're pretty easy. I'm just having trouble doing a real pushup.
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